At 1020 Sport Medicine, we understand the unique challenges that athletes face when dealing with sports-related injuries. Whether you’re a professional athlete or enjoy recreational activities, injuries can disrupt your performance and daily life. Our goal is to help you recover quickly and effectively, so you can return to doing what you love with confidence.

Common Sports Injuries We Treat

Our clinic specializes in diagnosing and treating a wide range of sports injuries, including but not limited to:

• Sprains and Strains: Damage to ligaments and muscles due to overstretching or tearing.

• Tendonitis: Inflammation or irritation of a tendon, often caused by repetitive motion.

• Fractures: Broken bones resulting from high-impact activities.

• Dislocations: When bones are forced out of their normal position in a joint.

• Rotator Cuff Injuries: Damage to the muscles and tendons around the shoulder, common in overhead sports like tennis or swimming.

• Knee Injuries: Including ACL, MCL, and meniscus tears, which are prevalent in sports requiring quick direction changes.

• Shin Splints: Pain along the shin bone, typically caused by running on hard surfaces or improper footwear.

• Concussions: Mild traumatic brain injuries that need careful monitoring and rehabilitation.

Our Approach to Treatment

At 1020 Sport Medicine, we take a personalized and evidence-based approach to your recovery. Our team of physiotherapists, athletic therapists, and other healthcare professionals work together to create a customized treatment plan based on your specific injury, sport, and goals.

1. Thorough Assessment: We begin with a comprehensive evaluation of your injury, medical history, and physical condition to accurately diagnose the problem.

2. Targeted Rehabilitation: Our rehabilitation programs are tailored to your injury and athletic needs. We use a combination of hands-on techniques, therapeutic exercises, and advanced modalities such as ultrasound, dry needling, and manual therapy to accelerate healing.

3. Education and Prevention: We believe in empowering our patients with knowledge. You’ll receive guidance on proper techniques, conditioning exercises, and injury prevention strategies to reduce the risk of re-injury.

4. Return-to-Sport Strategy: Getting you back to your sport safely is our top priority. We use functional assessments to gauge your readiness and develop a gradual return-to-sport plan that minimizes the risk of re-injury.

Why Choose 1020 Sport Medicine?

• Expert Care: Our clinicians are experienced in working with athletes across a variety of sports, from amateur to elite levels.

• State-of-the-Art Facility: We offer cutting-edge technology and equipment to aid in your recovery and performance.

• Collaborative Approach: We work closely with you, your coaches, and other healthcare providers to ensure a seamless rehabilitation process.

• Focus on Long-Term Success: Beyond immediate injury care, we focus on improving your overall strength, mobility, and resilience to enhance your future athletic performance.

If you’ve experienced a sports injury or are dealing with ongoing pain from a previous injury, 1020 Sport Medicine is here to help. Contact us today to schedule your appointment and take the first step toward recovery.

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